Healthy Foods, Recipes and Meal Ideas


Peanut Butter Cookies

Preparing a sweet for tea time is very competitive task among housewives.So introducing a new taste to the table of tea time is also important because most people don’t like to take sweets from shops as their tea time foods.
This food has a long history. More than 120 years peanut butter cookies came to the stage as an unforgettable tasty food.Firstly , this food has prepared by American. And also this is known as “Peanut butter ball” . In the US , this sweet is more famous than other countries.They have allocated a special day on behalf of peanut butter cookies. It’s June 12 of every year. 
Peanut is the main ingredient in this food So , someone has an allergy situation with peanut they cannot eat this.But peanut has a huge nutritional value. 


  • 1/2 cup of Brown sugar
  • 1/2 cup of Granulated Sugar
  • 1/2 cup of Peanut Butter
  • 1/2 cup of Butter
  • 1 tsp of Vanilla
  • 1 1/4 cup of Flour
  • 1/2 tsp of Salt
  • 1/2 tsp of Baking Powder
  • 1/2 tsp of Baking Soda


  1. Preheat your oven to 375°F in firstly.
  2. Then mix together vanilla, peanut butter, sugar and butter until well blended.
  3. After that, put the rest of the ingredients to mixture and mix until well combined.
  4. Form dough into 1/4 inch size balls and keep on an greased cookie sheet, mark tops with a fork.
  5. Then bake it for 8-10 mins.
  6. Let them cool a bit on a wire rack or plate
  7. Let’s eat.

According to the colour of the sugar that you used, the colour of the cookies will be changed. Sugar can be used as your taste and you can preheat your oven to make it easy. Another trick is mixing. If you mix the all ingredient well, you can have a 

Nutrition Facts.
Serving: 1cookie,

Nutritional ItemAmount
Cholesterol           4mg
Sodium 69mg
Potassium 62mg
Sugar             6g
Vitamin A   5IU
Calcium 10mg
Iron 0.3mg

More than the nutrition value, everyone considering the taste. When selecting foods to our tea time everyone thinks about the tasty sweets. But no one thinks about the Nutritional value of them.  Someone can add their tea time this peanut butter cookies, it will be a reason to increase the level of calories of them. However, this type of foods is very rare to find and difficult to add our day to day life.


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